Training from the Inside Out
Is your body feeling the effects of stress, anxiety, and burnout? Are you tired of
I am here to help you care for body, and also care for your mind and heart. Exercise does not have to feel like a chore.
I want to help you care for yourself from the inside out so you can be the healthiest and happiest version of yourself.
You are worth it.
Are you overwhelmed with information?
Everywhere we turn, there are voices and opinions telling us where to look, what to do, how to parent, and how to exist in our bodies. No wonder we feel anxious and confused! Often, the most negative voice is the one in our own heads, telling us we aren’t doing enough, we will never measure up, and we are just not worth the effort.
No matter what stage of life you are in… pregnancy, postpartum, and beyond, I am here to help you tune out the negative voices and truly care for yourself. The truth is, you are exactly who God created you to be, and you were created for a purpose. You are worth investing in yourself and your health.
Meet Jordan
My job is to help women like you know your worth, invest in your value, and feel great from the inside out.
As a mom, I know what it means to be busy, to feel like everyone needs you, and the temptation to put my own health on the back burner.
However, I have found that when I care for my heart, mind, and body, I show up better and happier for the people I love.
I want to help YOU! Whether it’s preparing for motherhood, embracing the postpartum season, or feeling good in your own skin, my passion is to help you move from surviving to thriving.
I live in Chipley, Florida, with my husband and four kids. I love college football, the beach, and drink iced coffee in all kinds of weather.